Skip to main content

The day after Thanksgiving can bring so many different emotions; joy and connection? Self condemnation and judgement? Love? Pain?

Whatever the emotion is, let it be that emotion without judgment. If you are happy, feel it. If you are sad, feel it. The emotion doesn’t define you, you do. Be gentle with yourself today; love yourself.

If you struggle with self love, know that I love you.

Being marvelous and being brave means you’re willing to believe in the wonder of who you are and take the risks you need to take to Bloom Breathe BE Be authentically YOU Break the mold Expand Evolve Flourish Grow Heal Fail Learn Live Thrive Transform Triumph Trust Succeed .