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Transformation doesn’t have to come in huge, cathartic moments… It can be gentle, easy, and graceful. It can be with subtle shifts of your intentions. It can be with cultivating your awareness, taking accountability for your inner workings. It can be sitting in your emotions and feeling them. It can be stepping forward each morning with kindness and compassion your goal… kindness and compassion for yourself; which will have the rippling effect of touching all those you encounter.

As we walk into the new year, this new decade, have you created a strategy on how you would like to shape, transform, and co-create your life chapters in the most amazing way for you? If not, whats holding you back? If so, do those plans include emotional desires, such as your inner joy? And… remember that nothing is permanent; adjust and adapt as you follow the threads of what makes you come alive.

We’d love to hear where you are with this.

Being marvelous and being brave means you’re willing to believe in the wonder of who you are and take the risks you need to take to Bloom Breathe BE Be authentically YOU Break the mold Expand Evolve Flourish Grow Heal Fail Learn Live Thrive Transform Triumph Trust Succeed .