Letting go doesn’t always have to be a heavy experience, a deep parting with past…
krystamaravillaMarch 6, 2020
Awareness is like the sunrising; soft muted colors first appear, chasing the darkness from the…
krystamaravillaFebruary 28, 2020
Imagine you are staring at a canvas surrounded by a vast array of colors; they…
krystamaravillaFebruary 26, 2020
Life moves in never ending cycles; shrinking and compressing, releasing and expanding. Like the tides…
krystamaravillaFebruary 21, 2020
A powerful part of re-writing our stories is we can invent or re-define our experiences…
krystamaravillaFebruary 14, 2020
We always have a narrative running in our heads; the story of our lives. All…
krystamaravillaFebruary 12, 2020
There is a magic that radiates from each of us when we are just ourselves,…
krystamaravillaFebruary 7, 2020
What if there is nothing wrong with you? That everything about you is perfect because…
krystamaravillaFebruary 5, 2020
I love the metaphor that we experience life looking through different, overlapping lenses. The lenses…
krystamaravillaJanuary 31, 2020
